The Gaiam Balance Ball Chair - An Impartial Evaluation
The Gaiam Balance Ball Chair was created with the help of Dr. Randy Weinzoff, a chiropractor. It provides the benefits of a balance ball, the kind found in gyms everywhere, and turns it into a chair with a back support you can adjust for comfort. While many chairs promote slumping, the balance ball chair helps your posture without you having to ponder over it. With regular use, it also beefs up your core muscles, which is quite an accomplishment for a piece of furniture! An air pump is included with the Gaiam Balance Ball Chair so that you can inflate it when necessary.
The latest research shows that sitting in a chair all day is one of the unhealthiest things we can do. Regrettably, many of us won't be able to avoid this. Many professions these days involve being seated before a computer. The Gaiam Balance Ball Chair is supposed to make sitting a much healthier activity. You can be focusing on your work, but the balance ball will make certain that your posture and body alignment are right. This is a valuable product that does not replace other forms of exercise, but it can help keep you healthier when you're sitting. You may discover that this chair alleviates various problems you might have, such as back, shoulder or neck pain.
You'll find the Gaiam Balance Ball Chair isn't suitable for you, depending on your height and body type. Several individuals have discovered the size of the balance ball uncomfortably small. For whatever reason, this chair is only designed for people between 5'0 and 5'11. Anybody above average in height, then, will probably find it unacceptable. It would have been great if they'd created this product suited to taller folks as well. You must also know that your body will have to adapt to the balance ball chair. If you have spent years sitting on standard chairs, the balance ball chair is not going to immediately feel natural to you. Nonetheless, for individuals of average or below average height, the Gaiam Balance Ball Chair can be pretty comfortable once you're accustomed to it.
The Gaiam Balance Ball Chair is something which is really needed by many people. Those who have to spend plenty of time sitting down should have an alternative to the kind of chair that brings about slouching and back issues. On the other hand, you should not make the mistake of thinking that sitting in a balance ball chair is all you must do to be in good shape. It's a start, but you nevertheless need to do more active kinds of exercise.