The odometer for bike

The odometer for bike are electronic devices that allow the bike to know the main parameters of a cycle path, such as speed, distance traveled and time spent.Currently there are bike odometer for real computers, with many advanced features such as heart rate monitor, altimeter, GPS, calories consumed, inclinometer, compass, thermometer, pacer or computer connection.

Functions

The functions of the odometer for bike vary greatly depending on the model.The low-end implement basic functions:

Distance, partial and total.Speed, average speed, maximum speed and trend.Duration of the course, partial and total.Hour.Permanent memory to totals.

The odometer for high-end bike include numerous additional features:

Cadence: the pacer is a very recommendable.Heart rate monitor: Basic to monitor performance.Calories: interesting for those trying to lose weight.Altimeter: The altimeter odometer for bike with very useful on mountain paths to measure slopes.Pending: The inclinometer measures the inclination or slope.GPS: The GPS odometer for bike paths let you set previously and remain localized at all times, and record the route to be written to the computer later.Compass: it is helpful in mountain bike tours.Temperature: a thermometer is very convenient to select clothes.Computer Connection: PC to dump the ride data, both geographical and physical, for further treatment, and to insert into the device tracks the planned course.

Features

Here are the main features of the odometer for bike:

Support: must be robust and allow easily insert and remove the speedometer handlebar to avoid theft.Cables: sensors connected by cables to the odometer, although there are wireless models.Size: should be of small size and weight.Screen: the screen should be large and easy to read digits.Battery: odometer for bike usually run on a button battery, although there are also solar.Resistance: must be waterproof and impact.Automatic shut-off usually automatically disconnect when the bike is stopped, turning on when you start, in order to measure correctly the times and speeds and save battery.Configuration: usually have to configure various parameters such as language, km / miles or time, but the most important is the size of the wheel (both rim and tire), to accurately measure speed and distance.

Mobile phone as odometer for bike

The major development being experienced by mobile phones has led to the emergence of GPS models that have applications that become true odometer for bike, with the bonus of incorporating the phone function.

The advantage of this system is that the rider can have multiple functions in a single device.The drawbacks are the size, poor battery life with GPS on and the difficulty of finding a suitable support.street soccer,football blog,Soccer game online

How to buy a mtb mountain bike?

Determine your price.There is virtually no limit to how much you can spend on a new mountain bike cycling.To keep your spending under control, it should be clear what price range you are willing to pay and try to look only bikes within that price range.I do not recommend buying a mountain bike bike in a department store like Wal-Mart or Carrefour.Support your local bike trade, in order to get a better product and a better service.

Find your style.Mountain bike mtb bikes are designed for different driving styles and different terrains.You will have to find out what type of driving you do most of the time.If a bike is to be used in a ski race camp, amid the mountains, etc..Make sure the bike fit your driving style and not the sales staff.

Efficiency vs. convenience.I always recommend a mountain bike with full suspension, if you can afford it.The Hardtails, without rear suspension, are lighter weight and pedal usually allows more efficient use but full suspension designs offer more comfort and better control.You have to decide if you prefer comfort or efficiency based on your price range, riding style and terrain.

The issue of components - Find your favorites.It is almost impossible to compare components of a mountain bike bicycle.There are too many combinations.I recommend choosing this bike that has some components that are most important to compare and check if minimally enter your price range.I usually start with the fork and then see the wheels and rear derailleur.

Get a good deal.Prices of mountain bike mtb bikes can fluctuate significantly during the year.The main shopping season is from spring to summer.But if you can wait until you get the ideal price, this usually comes in the fall and winter, and thus could save a few pesos.You will also find a lot of bike shops offering discounts on accessories and other products and services they purchase.There is nothing wrong with buying a previous years model if it fits your needs. street soccer,football blog,Soccer game online

Spinning Bikes: Train in a fun

Lose weight and build muscle in a funny way, this is the essence of spinning, aerobic training that emerged in 1987 and now has spread to virtually every gym in Europe.However, the spinning does not mean simply pedaling a bike, this exercise also involves strengthening willpower as it works to overcome the physical and mental limitations.

A spinning session inside

Spinning sessions usually last between 45 and 50 minutes and is divided into three phases.In the first 10 minutes you pedal slowly to warm up.In the second phase are alternated with periods of some minutes fast pedaling pedaling slower serving to regain strength.The session ends with a descent rate that is used to slow the heartbeat and cause the body to gradually return to normal.

Usually spinning sessions are conducted in groups, with an instructor who is set to indicate the intensity of exercise, the movement and position changes accordingly.Music is who will set the pace of pedaling and there are even some gyms which recreates the experience of traveling a relaxing mountain trail.

The heart of the training: spinning bikes

The spinning is so inextricably tied to his bicycle.As this is a training which forms vary constantly pedaling and posture, it is important that the bike is specially designed to meet these requirements.

The essential thing is spinning bicycle having a frame that their average size and the remaining components are adjustable.However, the most peculiar of these models is that they have inertia wheels designed to convey a sense of dynamism.This way you have the feeling that you're riding in a green field and not on an exercise bike.

Spinning bikes usually bring five to ten different resistances that increase the intensity of exercise and have two or three handles that facilitate the various changes of positions that are taken during the session.Of course, they also bring control hardware built in heart rate monitor to help measure the efficiency effort and training.street soccer,football blog,Soccer game online