Some of the Best Acne Home Remedies
Do you have an acne problem? You'll find no shortage of natural home remedies for acne in a variety of sources such as books and on the internet. But how do you exactly tell which ones are effective? Sure, you can read reviews and studies on specific home remedies, but sometimes your best approach is to just give something a try and see if it is effective for you. It's a good idea to look up any side effects or safety issues first, but that's true for any type of treatment. Here are some natural remedies for acne that a lot of people have found to work.
You may have heard of people using healing types of clay on their faces for various purposes. You can refresh and detoxify your skin with clay facial treatments, which you can have done in a spa or at home. For clearing up acne, bentonite clay and French green clay are often used. You can buy these online or in most health food stores. They are helpful to use anytime, but particularly if you suffer from acne. Once or twice a week, you can use healing clay as a facial mask. You'll soon see your skin looking better. Your pimples aren't just going to be fewer, your skin is going to look young too! You can control acne by exfoliating regularly. The process of exfoliating gets rid of dead skin cells. When you do this, you're also removing oils from your skin that can contribute to acne. However, be gentle on your skin during exfoliation. If you've already got acne, avoid scrubbing your skin too much or too roughly because this could make your acne problem worse. Exfoliating twice a week is enough, and you should also pick a gentle facial scrub. You don't want to use a bristle brush for exfoliating your face because if you already have acne, it will only make the problem worse. Use a soft washcloth for washing your face. If done gently and not too frequently, exfoliation can help treat acne.
For many healthy issues, apple cider vinegar is a popular home remedy. It can be useful to treat acne as well. It's recommended that you use the raw and organic kind. This is widely available and inexpensive. It's important that you use apple cider vinegar that's been diluted with water. It's because pure vinegar can be extremely harsh on the skin, so dilute it in equal parts water or 3 parts water to 1 part vinegar. Some people also take apple cider vinegar internally. Two times a day, take 2 tablespoons of apple cider vinegar. This will help to balance the body's pH levels. Try using some of these natural remedies and it's possible that one of them will be able to help you get your acne under control. Acne can be stubborn, so don't expect your acne problem to go away overnight. However, quite a few people have found that remedies such as tea tree oil work quite quickly. And lastly, you also need to eat better and sleep well, as doing so will help your body maintain its balance.